Slow Cooker Cinnamon Roll Oatmeal
Slow Cooker Cinnamon Roll Oatmeal
  • prep: 5 min
  • cook: 7 hr
  • total: 7 hr 5 min
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  • servings:
  • Ingredients

    • Cooking spray, coconut oil, or olive oil
    • 2 cups steel cut oats
    • 1/4 cup packed light or dark brown sugar
    • 1 teaspoon ground cinnamon
    • 1/4 teaspoon salt
    • 8 cups water
    • 1/2 cup packed light or dark brown sugar
    • 2 tablespoons ground cinnamon
    • 6 tablespoons unsalted butter, melted
    • 2 ounces cream cheese, at room temperature
    • 1/2 cup powdered sugar
    • 1 tablespoon whole milk
    • 1 teaspoon vanilla extract
    • 1 cup whole milk, for serving (optional)

    Instructions

    Click Here For Step-By-Step Instructions

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    Taste Profile

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 402 % Daily Value *
    • Total Fat: 15 g 23.32%
    • Saturated Fat: 8 g 37.86%
    • Trans Fat: 0 g %
    • Cholesterol: 34 mg 11.34%
    • Sodium: 192 mg 8.02%
    • Calcium: 116 mg 11.64%
    • Potassium: 182 mg 5.21%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 9.82%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 60 g %
    • Dietary Fiber: 9 g 36.83%
    • Sugar: 30 g
    • Protein: 8 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 7.56%
    • Vitamin C 0.13%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs2
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq