• prep: 5 min
  • cook: 0 hr
  • total: 5 min
Print Save Recipe
  • servings:
  • Summary

    Jumpstart your morning with a healthy, fiber-packed, protein rich SLIMMING GREEN SMOOTHIE!

    Ingredients

    • 2 cups spinach
    • 1 stalk celery
    • 1 orange
    • 1 banana
    • 1 scoop [url href="http://amzn.to/1WtpvHo" target="_blank"]flavorless protein[/url] (optional)
    • 1 lime
    • 1 1/2 cup pineapple
    • ice (to preference)

    Instructions

    Click Here For Step-By-Step Instructions

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    Taste Profile

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 87 % Daily Value *
    • Total Fat: 1 g 0.95%
    • Saturated Fat: 0 g 1.51%
    • Trans Fat: 0 g %
    • Cholesterol: 9 mg 2.92%
    • Sodium: 42 mg 1.76%
    • Calcium: 69 mg 6.89%
    • Potassium: 369 mg 10.54%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.61%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 17 g %
    • Dietary Fiber: 3 g 12.3%
    • Sugar: 9 g
    • Protein: 6 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 32.8%
    • Vitamin C 61.25%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq