• prep: 40 min
  • cook: 0 hr
  • total: 40 min
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  • servings:
  • Summary

    This trendy Japanese-inspired fish/rice bowl concoction is here to stay. Eye-popping colors brought to you by salmon, avocado, edamame, and carrots.

    Ingredients

    • 2 lb salmon, diced into 1/2-inch cubes
    • 1/2 cup soy sauce
    • 2 tablespoon sesame oil
    • 2 tablespoon rice wine vinegar
    • 2 teaspoon ginger, grated
    • 1 teaspoon garlic, minced
    • 6 green onions, white parts thinly sliced
    • brown rice, see instructions
    • 2 cucumber
    • 8 radishes
    • 2 avocado
    • 4 carrots
    • 1/2 cup edamame
    • white sesame seeds
    • japanese pickle (store-bought, for a side dish)

    Instructions

    Click Here For Step-By-Step Instructions

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    Taste Profile

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 884 % Daily Value *
    • Total Fat: 37 g 57.54%
    • Saturated Fat: 6 g 32.2%
    • Trans Fat: 0 g %
    • Cholesterol: 109 mg 36.4%
    • Sodium: 3275 mg 136.46%
    • Calcium: 123 mg 12.32%
    • Potassium: 1446 mg 41.32%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 14.31%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 68 g %
    • Dietary Fiber: 16 g 63.81%
    • Sugar: 14 g
    • Protein: 70 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 431.98%
    • Vitamin C 89.53%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables9
    • Exchange - Lean Meat8
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total5 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total9 oz-eq