Patod Ki Sabzi - Crispy Chickpea Cakes in Yogurt Spinach Curry
Patod Ki Sabzi - Crispy Chickpea Cakes in Yogurt Spinach Curry
  • prep: 1 hr
  • cook: 15 min
  • total: 1 hr 15 min
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  • servings:
  • Summary

    A popular curry made in Rajasthan. Patod is a chickpea cake that's dipped in a curry. Patod-Chickpea cake curry is perfect for entertaining and a vegetarian lovers delight. The curry is beautiful base with spinach, some yogurt and a lot of other good stuff.

    Ingredients

    • 1 cup Chickpea flour
    • 4 garlic finely chopped
    • 1 tsp chili powder
    • ½ tsp chaat masala
    • ½ tsp salt
    • ½ tsp sugar
    • 2 cups water
    • 2 tbsp oil
    • ⅓ cup almond, soaked overnight and ground to a smooth paste
    • 1 tbsp brown mustard paste(optional)
    • 3 tbsp vegetable oil
    • 1 tsp cumin seeds
    • ½ onion, very finely chopped
    • 1 tbsp fresh ginger garlic paste
    • ⅓ tsp turmeric powder
    • 1 tsp coriander powder
    • 1 tsp salt
    • 2 cups packed spinach, ground to a paste with ½ cup of water
    • ⅓ cup thick yogurt, whipped and not sour at all
    • 1 tsp garam masala

    Instructions

    Click Here For Step-By-Step Instructions

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    Taste Profile

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 386 % Daily Value *
    • Total Fat: 26 g 40.27%
    • Saturated Fat: 3 g 16.04%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0.01%
    • Sodium: 994 mg 41.4%
    • Calcium: 67 mg 6.68%
    • Potassium: 301 mg 8.59%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 11.97%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 28 g %
    • Dietary Fiber: 5 g 18.69%
    • Sugar: 14 g
    • Protein: 9 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 39.6%
    • Vitamin C 25.76%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq