• prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 1 1/2 cup chopped chicken breast
    • 2 tablespoons olive oil
    • 1 onion, chopped
    • 2 medium carrots, chopped
    • 1 tablespoon matcha
    • 2 cloves garlic, grated
    • 1 teaspoon salt and pepper
    • 2 tablespoons Madras curry
    • 1 handful fresh cilantro
    • 2 cups vegetable broth
    • 1 cup coconut milk
    • 1 teaspoon cumin
    • 1 teaspoon coriander

    Instructions

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    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 798 % Daily Value *
    • Total Fat: 76 g 116.62%
    • Saturated Fat: 47 g 232.65%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 3707 mg 154.46%
    • Calcium: 143 mg 14.26%
    • Potassium: 784 mg 22.4%
    • Magnesium: 0 mg 0%
    • Iron: 9 mg 52%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 33 g %
    • Dietary Fiber: 3 g 12.04%
    • Sugar: 17 g
    • Protein: 7 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 2.4%
    • Vitamin C 25.37%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat15
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables5
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq