Dinner for Two: 20-Minute Green Goddess Spaghetti
Dinner for Two: 20-Minute Green Goddess Spaghetti
  • prep: 10 min
  • cook: 10 min
  • total: 20 min
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  • servings:
  • Ingredients

    • 8 oz Spaghetti Pasta
    • 1 cup Basil Leaves, lightly packed
    • ½ small Avocado
    • ¼ cup Oregano
    • 2 tbsps Rosemary
    • 3 tbsps Extra Virgin Olive Oil
    • ¼ cup Asiago Cheese, shredded (optional)
    • 1 tbsp Pignoli Nuts
    • 1 tsp Crushed or Minced Garlic
    • 2 tbsps Lemon Juice
    • pinch of Salt & Pepper
    • 1 ear Corn, grilled and kernels removed
    • ½ pint Mini Heirloom Tomatoes, halved
    • 4 oz Bocconini

    Instructions

    Click Here For Step-By-Step Instructions

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    Taste Profile

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 468 % Daily Value *
    • Total Fat: 25 g 38.39%
    • Saturated Fat: 3 g 17.25%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 12 mg 0.51%
    • Calcium: 222 mg 22.17%
    • Potassium: 255 mg 7.29%
    • Magnesium: 0 mg 0%
    • Iron: 5 mg 27.17%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 52 g %
    • Dietary Fiber: 7 g 29.18%
    • Sugar: 2 g
    • Protein: 10 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 27.37%
    • Vitamin C 11.03%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch3
    • Exchange - Vegetables2
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total3 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq