Chicken Bacon Ranch Jalapeño Poppers
Chicken Bacon Ranch Jalapeño Poppers
  • prep: 10 min
  • cook: 25 min
  • total: 35 min
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  • servings:
  • Summary

    What's more perfect than a plain old jalapeño popper? A jalapeño pepper stuffed with chicken, bacon and ranch dressing. Even better, these poppers are Whole30-approved.

    Ingredients

    • 1 lb ground chicken
    • 6 slices sugar-free bacon, crisped and crumbled
    • 2 cups shredded carrots
    • 2 tablespoons coconut oil
    • 1 teaspoon garlic powder
    • 1 teaspoon onion powder
    • 1 teaspoon paprika
    • 2 tablespoons finely chopped parsley
    • 4 tablespoons chopped scallions, divided
    • 1 1/2 teaspoons salt
    • 1/4 teaspoon ground black pepper
    • 8 large jalapeno peppers, halved through the stem and seeds removed
    • 1 cup paleo mayonnaise
    • 1 lemon, zest and juice
    • 1/2 teaspoon garlic powder
    • 1/2 teaspoon onion powder
    • 1 teaspoon coconut oil
    • 2 tablespoons water
    • 1/4 teaspoon kosher salt, plus more to taste
    • 1 pinch ground black pepper
    • 1 pinch cayenne

    Instructions

    Click Here For Step-By-Step Instructions

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    Taste Profile

    Nutritional Info
    • Servings Per Recipe: 16
    • Amount Per Serving
    • Calories: 169 % Daily Value *
    • Total Fat: 15 g 23.44%
    • Saturated Fat: 4 g 20.8%
    • Trans Fat: 0 g %
    • Cholesterol: 25 mg 8.49%
    • Sodium: 408 mg 17.01%
    • Calcium: 15 mg 1.51%
    • Potassium: 31 mg 0.89%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.2%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 3 g %
    • Dietary Fiber: 1 g 4.04%
    • Sugar: 1 g
    • Protein: 6 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 5 g
    • Vitamin A 27.09%
    • Vitamin C 16.72%
    • Vitamin D 0.24%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq