Cheesy Baked Broccoli Fritters (GF & Low Carb)
Cheesy Baked Broccoli Fritters (GF & Low Carb)
  • prep: 10 min
  • cook: 30 min
  • total: 40 min
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  • servings:
  • Summary

    These Cheesy Baked Broccoli Fritters are great for a snack, side dish or even an appetizer. You only need 5 ingredients and one bowl to make them.

    Ingredients

    • 3 1/2 cups broccoli florets chopped
    • 3 cloves garlic finely minced
    • 2 eggs
    • 1/4 cup almond flour
    • 2 1/4 cups sharp cheddar cheese shredded*
    • salt & pepper to taste
    • optional- dash of cayenne pepper

    Instructions

    Click Here For Step-By-Step Instructions

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    Taste Profile

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 163 % Daily Value *
    • Total Fat: 12 g 18.29%
    • Saturated Fat: 7 g 34.38%
    • Trans Fat: 0 g %
    • Cholesterol: 28 mg 9.38%
    • Sodium: 220 mg 9.15%
    • Calcium: 253 mg 25.26%
    • Potassium: 18 mg 0.51%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.63%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 5 g %
    • Dietary Fiber: 1 g 5.09%
    • Sugar: 1 g
    • Protein: 9 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 11.13%
    • Vitamin C 57.46%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq