• prep: 15 min
  • cook: 30 min
  • total: 45 min
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  • servings:
  • Ingredients

    • 2 lbs. ground chuck, browned & crumbled
    • 1 medium sweet yellow onion, diced
    • 8 oz. mushrooms, cleaned, stemmed & diced
    • 2 cloves garlic, peeled & minced
    • 2 tablespoons flour
    • 11/2 cup chicken broth, low-sodium
    • 11/2 cup beef broth, low-sodium
    • 1/2 cup sour cream
    • 1/2 cup ranch dressing
    • 1/2 teaspoon kosher salt
    • 1 teaspoon ground black pepper
    • 8 oz. egg noodles, cooked
    • 1 cup panko bread crumbs
    • 2 tablespoons butter, melted
    • 1 tablespoon fresh parsley, chopped

    Instructions

    Click Here For Step-By-Step Instructions

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    Taste Profile

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 507 % Daily Value *
    • Total Fat: 24 g 37.19%
    • Saturated Fat: 9 g 42.53%
    • Trans Fat: 0 g %
    • Cholesterol: 157 mg 52.21%
    • Sodium: 2187 mg 91.13%
    • Calcium: 38 mg 3.75%
    • Potassium: 146 mg 4.16%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 22.36%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 32 g %
    • Dietary Fiber: 2 g 7.59%
    • Sugar: 5 g
    • Protein: 40 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 5 g
    • Vitamin A 5.09%
    • Vitamin C 2.72%
    • Vitamin D 0.81%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat5
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total4 oz-eq