5-Ingredient Chocolate Coconut Butter Cups
5-Ingredient Chocolate Coconut Butter Cups
  • prep: 45 min
  • cook: 3 min
  • total: 48 min
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  • servings:
  • Summary

    Dark Chocolate Coconut Butter Cups made with just 5 ingredients, naturally sweetened, and SO satisfying. The perfect healthier plant-based dessert!

    Ingredients

    • ~1 cup Coconut Butter
    • Stevia or maple syrup ((optional // to taste))
    • 1 1/4 cup finely chopped food-grade cocoa butter
    • 2 heaping Tbsp coconut oil ((if avoiding oil, omit))
    • 2 Tbsp maple syrup
    • 1 cup cacao or unsweetened cocoa powder ((I mixed half + half))
    • 1 pinch pinch sea salt ((optional))
    • 1/2 tsp vanilla extract ((optional))

    Instructions

    Click Here For Step-By-Step Instructions

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    Tags

    Taste Profile

    Nutritional Info
    • Servings Per Recipe: 10
    • Amount Per Serving
    • Calories: 481 % Daily Value *
    • Total Fat: 48 g 74.43%
    • Saturated Fat: 35 g 176.32%
    • Trans Fat: 0 g %
    • Cholesterol: 8 mg 2.8%
    • Sodium: 23 mg 0.96%
    • Calcium: 30 mg 2.98%
    • Potassium: 40 mg 1.16%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 6.5%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 10 g %
    • Dietary Fiber: 3 g 12.8%
    • Sugar: 5 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 1.7%
    • Vitamin C 0.35%
    • Vitamin D 0.12%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat10
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq