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Jyoti Natural Foods Gluten-Free Channa Dal with Zucchini Indian Cuisine - 10.0 OZ

International Cuisine
International Foods
53

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We cut through all the fluff to get at what really matters... nutrition.

All food products are scored from 0 - 100 based on their nutrition value.

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INGREDIENTS

Water, Channa Kernel, Tomato, Urad Kernel, Zucchini, Onion, Butter (milk Cream), Ginger, Salt, Carrot Juice Concentrate, Spices, Garlic, Mustard Oil.

The Good

  • Low Cholesterol
  • Excellent source of Vitamins and Minerals

The Bad

  • High Sodium

WARNINGS

Non-microwaveable Pouch. Do Not Put Pouch In Microwave.

DIRECTIONS

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Nutritional Info
  • Serving Size
    0.5 c

  • Serving Per Container
    3

  • Amount Per Serving
    n/a

  • Calories
    150

  • Calories from Fat
    60

  • % Daily Value*
  • Total Fat 7g
    10%

  • Trans Fat 0g
    n/a

  • Saturated Fat 3.5g
    17%

  • Cholesterol 15mg
    4%

  • Sodium 530mg
    22%

  • Potassium
    n/a

  • Total Carbohydrate 17g
    6%

  • Dietary Fiber 1g
    n/a

  • Sugars 3g
    n/a

  • Protein 6g

  • Vitamin A
    6%

  • Vitamin C
    6%

  • Calcium
    4%

  • Folic Acid
    n/a

  • Iron
    8%

  • Magnesium
    n/a

  • Niacin
    n/a

  • Phosphorous
    n/a

  • Riboflavin
    n/a

  • Thiamin
    n/a

  • B12
    n/a

  • B6
    n/a

  • Vitamin D
    n/a

  • Zinc
    n/a

  • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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