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Cooksimple Punjabi Coconut Curry - 6.0 OZ

International Cuisine
International Foods
76

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We cut through all the fluff to get at what really matters... nutrition.

All food products are scored from 0 - 100 based on their nutrition value.

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INGREDIENTS

Brown Rice, Seedless Raisins, Peas*, Onion*, Shredded Coconut, Curry Powder (spices, Cloves), Garlic*, Cilantro*, Spices. *dried.

The Good

  • Good Source of Fiber
  • Low Fat
  • Low Cholesterol
  • Excellent source of Vitamins and Minerals

The Bad

WARNINGS

Allergen Statement: Contains Coconut.

Nutritional Info
  • Serving Size
    42.0 g
    42.0 g

  • Serving Per Container
    4
    4

  • Amount Per Serving
    Prepared
    Mix

  • Calories
    325
    145

  • Calories from Fat
    75
    15

  • % Daily Value*
  • Total Fat 2g
    12%
    3%

  • Trans Fat 0g
    n/a
    n/a

  • Saturated Fat 1.5g
    13%
    8%

  • Cholesterol 0mg
    28%
    0%

  • Sodium 190mg
    14%
    8%

  • Potassium
    n/a
    n/a

  • Total Carbohydrate 30g
    10%
    10%

  • Dietary Fiber 4g
    n/a
    n/a

  • Sugars 10g
    n/a
    n/a

  • Protein 4g

  • Vitamin A
    5%
    5%

  • Vitamin C
    8%
    6%

  • Calcium
    3%
    3%

  • Folic Acid
    n/a
    n/a

  • Iron
    11%
    8%

  • Magnesium
    n/a
    n/a

  • Niacin
    n/a
    n/a

  • Phosphorous
    n/a
    n/a

  • Riboflavin
    n/a
    n/a

  • Thiamin
    n/a
    n/a

  • B12
    n/a
    n/a

  • B6
    n/a
    n/a

  • Vitamin D
    n/a
    n/a

  • Zinc
    n/a
    n/a

  • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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